Fresh Vegetables

In our range of fresh vegetables, customers can find fresh ginger, lemon, potato, chilli and onion. India is the second largest producer of vegetables after China. These vegetables are a great source of carbohydrate, fiber, protein, calcium, iron, phosphorus, magnesium, potassium, vitamin A, vitamin K and more nutrients. The plant based food in diet is really beneficial for people, irrespective of age. Such vegetables are beneficial in reducing the risk of diabetes, heart disease and obesity. These can be cooked in several ways; there are many Indian and international recipes that use these fresh vegetables as ingredients. These can be baked, stir-fried, steamed and boiled.